Hunan Chicken
Sliced chicken with broccoli, mushrooms, and baby corn in a spicy hunan sauce.
Información Nutricional
* El % de Valor Diario (VD) indica cuánto aporta un nutriente en una porción de alimento a una dieta diaria. Se utilizan 2,000 calorías al día para consejos generales de nutrición.
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Hunan cuisine, also known as Xiang cuisine, has a history spanning thousands of years, dating back to the Western Han Dynasty. Its development has been influenced by the region's agricultural abundance, humid climate, and diverse ethnic groups. The use of chili peppers, a defining characteristic, became prevalent after their introduction to China during the Ming Dynasty. Hunan cuisine's bold flavors evolved from a blend of local ingredients and culinary techniques.
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Hunan cuisine, known for its bold and spicy flavors, reflects the region's history, geography, and cultural values. The use of chili peppers is not just about heat but also about preserving food and creating a communal dining experience.
Emphasis on Community
Hunan cuisine often encourages sharing, with dishes served in large portions meant to be enjoyed communally. The spiciness adds a layer of excitement and interaction to the meal.
Appreciation for Fresh Ingredients
Hunan cuisine values fresh, locally sourced ingredients. The region's agricultural abundance is reflected in the diversity of vegetables and meats used in their dishes.
Culinary Identity
Spicy food is deeply ingrained in the identity of Hunan people. It represents resilience, strength, and a passionate approach to life.
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Hunan Chicken is characterized by its fiery spice, savory richness, and balanced umami notes. The dish features a complex blend of flavors derived from chili peppers, garlic, ginger, and fermented sauces.
The primary flavor profile is spicy, derived from dried chili peppers or chili bean paste. Garlic and ginger contribute aromatic warmth, while soy sauce and Shaoxing wine offer savory depth. The inclusion of vegetables like broccoli, mushrooms, and baby corn provides textural contrast and subtle sweetness, balancing the heat. The sauce often incorporates a touch of sugar or honey to round out the flavors.
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Chili Selection
Experiment with different types of dried chilies to adjust the spice level and flavor. Facing heaven peppers are commonly used for their heat, while other varieties can add fruity or smoky notes.
Stir-Fry Technique
Use a wok or large skillet over high heat for optimal stir-frying. Ensure the chicken and vegetables are cooked quickly and evenly, retaining their crispness and flavor.
Sauce Consistency
Thicken the sauce with a cornstarch slurry to achieve a glossy and clingy texture that coats the ingredients evenly. Avoid over-thickening, which can result in a gloppy sauce.
Marinating the Chicken
Marinating the chicken before stir-frying not only tenderizes the meat, but also ensures the chicken does not dry out from the high heat. A simple marinade using soy sauce and cornstarch works great.
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