Beef Bulgogi
Thinly sliced marinated beef, a Korean BBQ classic, known for its sweet and savory flavor.
Información Nutricional
* El % de Valor Diario (VD) indica cuánto aporta un nutriente en una porción de alimento a una dieta diaria. Se utilizan 2,000 calorías al día para consejos generales de nutrición.
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Bulgogi's origins can be traced back to Goguryeo dynasty (37 BCE – 668 CE), where it was known as 'Maekjeok', grilled marinated beef. Over time, the dish evolved, influenced by various social and political events, becoming the beloved Korean BBQ staple it is today. Royal court cuisine and Buddhist influences contributed to its refinement and variations.
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Bulgogi is deeply ingrained in Korean culinary culture, representing a communal dining experience and family gatherings. It's often served at celebrations and is considered a symbol of Korean cuisine worldwide.
Social Gathering Food
Bulgogi is commonly enjoyed in a social setting, where diners grill the meat themselves at the table and share it with each other. This interactive cooking and eating experience fosters a sense of community.
Celebratory Dish
Bulgogi is often served during special occasions such as birthdays, holidays, and family reunions. It's a dish that signifies abundance and celebration.
Korean BBQ Staple
Bulgogi is a quintessential Korean BBQ dish, served alongside other grilled meats, vegetables, and banchan (side dishes).
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Bulgogi is characterized by its harmonious blend of sweet and savory flavors. The marinade, featuring soy sauce, sugar, and garlic, tenderizes the beef while imparting a rich, umami-packed sweetness.
The primary flavors are sweet, savory, and slightly garlicky. The sweetness comes from sugar (or honey/pear juice), while the savory element is derived from soy sauce. Garlic, ginger, and sesame oil contribute aromatic depth. The beef itself, thinly sliced ribeye or sirloin, provides a delicate meaty flavor that is enhanced by the marinade.
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Meat Preparation
Thinly slice the beef against the grain for maximum tenderness. Partially freezing the meat before slicing can make this easier.
Marinade Time
Allow the beef to marinate for at least 30 minutes, or ideally several hours (up to overnight) in the refrigerator, to allow the flavors to fully penetrate the meat.
Cooking Method
Grill the Bulgogi over high heat for a quick sear, or stir-fry it in a hot pan. Avoid overcrowding the pan, as this can steam the meat instead of browning it. The slight char adds a nice flavor.
Serving Suggestions
Serve bulgogi with rice, lettuce wraps, ssamjang (fermented soybean paste), kimchi, and other Korean banchan (side dishes) for a complete and balanced meal.
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