
Arroz con bogavante
Rice with lobster
Información Nutricional
* El % de Valor Diario (VD) indica cuánto aporta un nutriente en una porción de alimento a una dieta diaria. Se utilizan 2,000 calorías al día para consejos generales de nutrición.
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Arroz con bogavante's history is intertwined with Spain's coastal regions, particularly those of Catalonia, Valencia, and the Balearic Islands. Rice cultivation in Spain dates back to the Moorish period, and the dish likely evolved from simpler seafood rice dishes as access to luxury ingredients like lobster increased. Its development is also linked to the tradition of paella, where variations with different seafood became prominent.
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Arroz con bogavante is often considered a celebratory or special occasion dish in Spain, enjoyed during family gatherings, holidays, and at restaurants known for their seafood.
Family Gatherings
Sharing a large pan of arroz con bogavante is a communal experience, symbolizing togetherness and abundance, especially during festive events.
Regional Variations
While the core ingredients remain similar, regional variations exist. Some regions prefer a soupy consistency (caldosos), while others opt for a drier, paella-like texture. Different types of rice may also be used, affecting the final texture.
Restaurant Staple
High-quality arroz con bogavante is a sought-after dish in upscale restaurants, particularly those specializing in seafood. It represents the quality and freshness of ingredients.
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Arroz con bogavante boasts a rich, intensely seafood-forward flavor profile with a hint of smokiness and subtle herbal notes.
The dominant flavor comes from the lobster (bogavante), contributing sweetness, briny notes, and a delicate richness. Saffron imparts a golden color and subtle earthy aroma. Sofrito, a base of slow-cooked onions, garlic, tomatoes, and often peppers, provides depth and sweetness. Fish stock amplifies the seafood flavor. Pimentón (Spanish smoked paprika), if used, adds a smoky depth. Herbs like parsley can provide freshness and balance the richness. The rice itself absorbs all these flavors, becoming a flavorful and textural base.
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Lobster Quality
Use live, high-quality lobster. The fresher the lobster, the better the flavor will be. Ensure the lobster is lively and shows signs of freshness.
Rice Selection
Use Bomba rice or another short-grain rice variety specifically designed for paella. These rices absorb flavor well and maintain their structure during cooking without becoming mushy.
Stock Preparation
Homemade fish stock is ideal, but high-quality store-bought fish stock is acceptable. Using a good stock is crucial for flavor.
Sofrito is Key
Take your time making the sofrito. The slow cooking process caramelizes the vegetables, developing a deep, complex flavor that is fundamental to the dish.
Don't Overcook the Rice
The rice should be al dente, with a slight bite. Monitor the liquid levels and adjust cooking time accordingly to prevent the rice from becoming mushy or undercooked.
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