Choco Frito
Fried Cuttlefish, a Setúbal specialty. This is a signature dish at Sem Horas.
Información Nutricional
* El % de Valor Diario (VD) indica cuánto aporta un nutriente en una porción de alimento a una dieta diaria. Se utilizan 2,000 calorías al día para consejos generales de nutrición.
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The historical influences on Choco Frito are rooted in Setúbal's long tradition as a fishing port and its culinary heritage of utilizing fresh seafood. The simplicity of the dish reflects a practical approach to cooking fresh catch, emphasizing the natural flavors of the cuttlefish.
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Choco Frito is more than just a dish; it's a symbol of Setúbal's identity and a culinary ambassador for the region. It represents the city's strong connection to the sea and its simple, yet delicious, approach to seafood cuisine. It is a beloved dish often enjoyed in a casual setting, highlighting community and sharing.
Setúbal's Identity
Choco Frito is deeply ingrained in Setúbal's local culture, representing the city's maritime heritage and its identity as a fishing port. It is considered a regional specialty and a must-try dish for visitors.
Celebratory Dish
It's commonly enjoyed during festivals, celebrations, and family gatherings in Setúbal. It's also a staple offering in tascas (traditional Portuguese taverns) and restaurants, often served as a starter or main course.
Simple Pleasures
Choco Frito embodies the Portuguese appreciation for simple, fresh ingredients and uncomplicated cooking methods. It emphasizes the quality of the seafood and the skill in preparing it perfectly.
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Choco Frito offers a delightful combination of oceanic freshness, savory depth, and crispy textures. The dish is characteristically salty and subtly sweet, with a clean, briny flavor that is complemented by the crispy, golden-brown exterior.
The primary flavor is that of fresh cuttlefish (choco), which has a naturally mild and slightly sweet taste. This is enhanced by the simple seasonings, typically salt and pepper, and occasionally garlic powder or paprika. The frying process imparts a satisfyingly crispy texture on the outside while maintaining a tender, slightly chewy interior. A squeeze of lemon juice adds brightness and acidity, cutting through the richness of the fried seafood. The flavor is clean and uncomplicated, highlighting the quality of the ingredients.
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Freshness is Key
Use the freshest cuttlefish possible. The quality of the ingredients directly impacts the flavor and texture of the dish.
Proper Drying
Thoroughly dry the cuttlefish after cleaning and cutting it. This helps to achieve a crispier exterior when frying.
Hot Oil, Crispy Results
Ensure the oil is hot enough before adding the cuttlefish. This prevents the cuttlefish from becoming soggy and ensures a crispy, golden-brown crust.
Don't Overcrowd the Pan
Fry the cuttlefish in small batches to maintain the oil temperature and prevent overcrowding, which can lead to uneven cooking.
Serving Suggestions
Serve immediately with a generous squeeze of fresh lemon juice. It pairs well with French fries, a simple salad, or a glass of chilled Vinho Verde.
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