Bife à Mercado
Sirloin steak topped with a fried egg, ham, and a special sauce, typically served with fries.
Información Nutricional
* El % de Valor Diario (VD) indica cuánto aporta un nutriente en una porción de alimento a una dieta diaria. Se utilizan 2,000 calorías al día para consejos generales de nutrición.
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Mercado da Carne
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Bife à Mercado is a classic Portuguese dish that reflects the country's love for simple, hearty flavors. Its origins are likely rooted in the traditional tascas (small restaurants) and mercados (markets) where fresh, affordable ingredients were readily available. The combination of steak, egg, ham, and sauce showcases the influence of Portuguese culinary traditions, focusing on quality ingredients and uncomplicated preparations.
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Bife à Mercado is more than just a meal; it's a comforting and accessible dish that embodies Portuguese culinary values. It is often enjoyed as a satisfying lunch or dinner, and its presence on menus across the country reflects its widespread popularity.
Tascas and Traditional Restaurants
Bife à Mercado is commonly found in traditional tascas and smaller restaurants, reflecting its roots in affordable and accessible cuisine.
Family Meals
It is a dish often enjoyed with family and friends, fostering a sense of community and shared enjoyment of good food.
Lunch and Dinner Staple
Bife à Mercado is a versatile dish suitable for both lunch and dinner, providing a satisfying and flavorful meal at any time of day.
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Bife à Mercado offers a delightful balance of savory and rich flavors. The succulent steak provides a meaty foundation, complemented by the salty ham, creamy egg yolk, and a flavorful sauce that ties everything together.
The dish features a tender sirloin steak, seasoned simply to highlight its natural flavor. The fried egg adds richness and a runny yolk that coats the steak. The ham contributes a salty, smoky element. The sauce, often a blend of pan juices, garlic, white wine, and sometimes mustard or Worcestershire sauce, provides a savory and tangy finish. The fries offer a satisfying starchy side, perfect for soaking up the sauce and egg yolk.
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Steak Quality Matters
Choose a good quality sirloin steak for optimal tenderness and flavor. Look for marbling throughout the meat.
Perfectly Cooked Egg
Ensure the fried egg has a runny yolk for maximum flavor and richness. Don't overcook it!
Sauce Consistency
Adjust the sauce consistency to your liking. If it's too thin, simmer it for a few more minutes. If it's too thick, add a splash of white wine or broth.
Fresh Ingredients
Using fresh, high-quality ingredients will greatly enhance the overall flavor of the dish. Garlic and good olive oil are key!
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