Spaghetti alle Vongole
Spaghetti with clams, garlic, olive oil, and parsley. A classic Roman seafood dish.
Información Nutricional
* El % de Valor Diario (VD) indica cuánto aporta un nutriente en una porción de alimento a una dieta diaria. Se utilizan 2,000 calorías al día para consejos generales de nutrición.
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Spaghetti alle Vongole's origins are deeply rooted in the coastal regions of Italy, particularly around Naples. Seafood has always been a staple in these areas, and the simplicity of the dish reflects a resourcefulness born from readily available ingredients. Its evolution showcases the emphasis on fresh, local produce and quick, flavorful preparations that characterize Southern Italian cuisine. While the exact date of origin is difficult to pinpoint, it is believed to have become popular during the mid-20th century as access to ingredients improved.
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Spaghetti alle Vongole is more than just a dish; it represents the Italian culture's appreciation for simple, high-quality ingredients and the importance of sharing a meal with loved ones. It embodies the 'cucina povera' philosophy, where humble ingredients are transformed into something extraordinary.
Celebration of Seafood
It is a direct reflection of Italy's connection to the sea, using fresh, locally sourced clams as the star ingredient. This reflects a broader Italian culinary tradition of celebrating regional ingredients.
Simplicity and Freshness
The dish highlights the beauty of simple cooking, where the focus is on showcasing the natural flavors of the ingredients rather than masking them with complex sauces or techniques.
Family and Sharing
Like many Italian dishes, Spaghetti alle Vongole is often enjoyed as part of a larger family meal, fostering a sense of community and connection around the table.
Regional Variation
While the core components remain consistent, regional variations exist, reflecting local preferences and available ingredients. Some versions include a splash of white wine or a squeeze of lemon juice.
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Spaghetti alle Vongole is characterized by its briny, savory, and subtly sweet flavors. The dish emphasizes the natural taste of the clams, enhanced by garlic, olive oil, and a touch of chili for warmth.
The primary flavor comes from the clams (vongole), which impart a briny, oceanic taste to the sauce. Garlic, sautéed in olive oil, provides a pungent and aromatic base. Fresh parsley adds brightness and herbaceousness. A pinch of red pepper flakes (peperoncino) contributes a gentle heat that balances the seafood's sweetness. The pasta water, rich in starch, emulsifies with the olive oil to create a light, coating sauce.
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Clam Preparation
Soak the clams in salted water for at least 30 minutes to remove any sand. Discard any clams that are open before cooking or do not open during cooking.
Pasta Cooking
Cook the spaghetti al dente, reserving about a cup of the pasta water. The starch in the pasta water helps to emulsify the sauce.
Garlic Timing
Be careful not to burn the garlic. Sauté it gently in olive oil until fragrant but not browned.
Emulsification
Add the cooked spaghetti and pasta water to the pan with the clams and olive oil. Toss vigorously to create a creamy, emulsified sauce that coats the pasta.
Serving Immediately
Serve the dish immediately after cooking to ensure the pasta remains al dente and the clams are at their best.
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