Breakfast Hash
Breakfast hash plate.
Información Nutricional
* El % de Valor Diario (VD) indica cuánto aporta un nutriente en una porción de alimento a una dieta diaria. Se utilizan 2,000 calorías al día para consejos generales de nutrición.
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Breakfast hash evolved from the need to use leftover meat and potatoes, reflecting a resourcefulness common in early American cooking. It gained popularity alongside the rise of diners and breakfast restaurants.
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Breakfast hash is a quintessential American breakfast dish, often associated with diners, casual restaurants, and home cooking. It represents a practical and comforting culinary tradition.
Diner Staple
Breakfast hash is a common menu item in American diners, reflecting its popularity and association with comfort food.
Home Cooking Tradition
Hash is often made at home as a way to use up leftover ingredients, showcasing resourcefulness and a focus on minimizing food waste.
Regional Variations
Variations exist depending on the region, with different meats and vegetables being used to reflect local ingredients and preferences.
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Savory, hearty, and comforting, breakfast hash offers a balance of salty meat, starchy potatoes, and often includes a touch of spice from onions and peppers. The egg adds richness and creaminess.
The main flavors come from the browned potatoes, which provide a crispy exterior and soft interior. The meat, typically corned beef, sausage, or bacon, contributes saltiness and depth. Onions and peppers offer a subtle sweetness and slight bite. Herbs like parsley or chives add freshness. A fried or poached egg on top introduces richness and adds a creamy element when the yolk is broken.
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Browning the Potatoes
For crispy potatoes, parboil them first, then chill them before dicing and frying in a hot pan with oil or fat. Avoid overcrowding the pan to ensure proper browning.
Meat Selection
Choose high-quality meat, whether it's corned beef, sausage, or bacon. Pre-cook the meat and dice it before adding it to the hash.
Egg Preparation
A perfectly cooked egg is crucial. A fried egg with a runny yolk or a poached egg complements the hash beautifully. Season the egg with salt and pepper.
Vegetable Balance
Don't overcook the onions and peppers. They should be tender-crisp and slightly caramelized.
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