Esfiha de Carne
Traditional esfiha filled with seasoned ground beef.
Información Nutricional
* El % de Valor Diario (VD) indica cuánto aporta un nutriente en una porción de alimento a una dieta diaria. Se utilizan 2,000 calorías al día para consejos generales de nutrición.
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Mandú Esfihas & Burguers
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Esfiha's roots are in the Middle East, specifically the Levant. The dish migrated with immigrants, particularly Lebanese and Syrian, to Brazil in the late 19th and early 20th centuries, where it became extremely popular and adapted to local tastes. The word 'esfiha' is derived from the Arabic 'sfiha' meaning 'flatbread'.
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In Brazil, Esfiha de Carne is a popular street food and snack, readily available in bakeries, fast food chains, and lanchonetes (snack bars). It's often enjoyed as a quick and affordable meal. It's also a common item at parties and gatherings.
Popularity in Brazil
Esfiha has become deeply ingrained in Brazilian food culture, with variations and adaptations that cater to local preferences. It's considered a staple, especially in urban areas.
Social Gathering Food
Esfihas are commonly served at parties, potlucks, and informal gatherings, reflecting its accessibility and ease of consumption. They are often ordered in large quantities for group events.
Restaurant and Street Food Staple
From upscale restaurants to small street vendors, Esfiha is a ubiquitous item in Brazilian eateries, demonstrating its widespread appeal and availability.
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Esfiha de Carne offers a savory and slightly tangy flavor profile. The seasoned ground beef provides a rich, umami base, while lemon juice or tomatoes add brightness and acidity. Herbs like mint and spices contribute aromatic complexity.
The primary flavor comes from the seasoned ground beef (typically beef, but sometimes lamb). Common seasonings include onion, garlic, tomato, parsley, mint, lemon juice, salt, and pepper. Some variations include spices like cumin, allspice, or paprika for added depth. The dough itself is usually lightly flavored, providing a neutral base for the savory filling.
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Dough Consistency
The dough should be soft and pliable but not sticky. Over-kneading can result in a tough crust. Allow sufficient time for the dough to rise in a warm place for a light and airy texture.
Filling Moisture
Excessive moisture in the filling can make the dough soggy. Drain excess liquid from the tomatoes and use a good quality ground beef with a lower fat content.
Baking Temperature
Bake at a high temperature (around 400-450°F or 200-230°C) for a relatively short time to ensure the crust is golden brown and the filling is cooked through without drying out. Keep an eye on the esfihas while baking, as ovens can vary.
Fresh Herbs
Using fresh herbs like parsley and mint significantly enhances the flavor of the filling. Dried herbs can be used as a substitute, but use about half the amount as the flavor is more concentrated.
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