Parmegiana de Frango
Breaded chicken fillet, covered with tomato sauce and mozzarella cheese, served with rice and fries.
Información Nutricional
* El % de Valor Diario (VD) indica cuánto aporta un nutriente en una porción de alimento a una dieta diaria. Se utilizan 2,000 calorías al día para consejos generales de nutrición.
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While inspired by Italian Parmigiana, Parmegiana de Frango is a Brazilian adaptation using chicken instead of eggplant. Italian immigrants brought the concept of breaded and cheesy dishes, which were then localized with readily available ingredients and Brazilian culinary preferences.
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Parmegiana de Frango is a popular comfort food in Brazil, often served in casual restaurants ('botecos') and at home. It's a dish that brings people together and represents a blend of Brazilian and Italian culinary influences.
Family Gatherings
Parmegiana de Frango is frequently prepared for family meals, especially on weekends, as it is a crowd-pleasing dish that can be easily portioned and shared.
Restaurant Staple
It's a ubiquitous dish found on the menus of many Brazilian restaurants, from simple 'botecos' to more upscale establishments. The presentation and quality of ingredients can vary greatly depending on the restaurant.
Italian-Brazilian Fusion
The dish showcases the strong Italian influence on Brazilian cuisine, particularly in the Southeast region, where many Italian immigrants settled.
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Parmegiana de Frango is a harmonious blend of savory, tangy, and rich flavors. The crispy breaded chicken contrasts beautifully with the acidic tomato sauce and the creamy, melted mozzarella cheese.
The dominant flavors are savory from the breaded and fried chicken, acidity from the tomato sauce (often homemade with tomatoes, garlic, onions, and herbs), and richness from the melted mozzarella cheese. The breading adds a textural element. The fries provide a salty side, while the rice is a neutral carbohydrate complement, balancing the overall richness.
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Chicken Quality
Use boneless, skinless chicken breasts and pound them to an even thickness for consistent cooking and tender results.
Tomato Sauce Preparation
A homemade tomato sauce will significantly enhance the flavor. Simmer the sauce for a longer time to develop a deeper, richer taste. Adding a touch of sugar can balance the acidity of the tomatoes.
Breadcrumb Technique
Use a combination of breadcrumbs for texture. Panko breadcrumbs create a crisper crust, while finer breadcrumbs provide better adhesion. Ensure the breading is well-seasoned with salt, pepper, and herbs.
Cheese Selection
While mozzarella is traditional, consider adding a blend of cheeses for added flavor. Provolone or Parmesan can add complexity and depth.
Frying Technique
Maintain the oil at the correct temperature (around 350°F/175°C) to ensure the chicken cooks evenly and the breading doesn't burn. Avoid overcrowding the pan.
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